Seumas has a new best friend

Amber's First Video

Take One


Take Two


Take Three




Apparently the process of capturing a picture frame while also conducting an interview is quite complex for a 5 year old. Not bad for Amber's first video.

Snow Videos

Don's Most Perfect Stir Fry Ever

We just had the most delicious stir fry. It's an improvement on a former recipe we tried from Epicurious called Stir-Fried Beef, Broccoli and Yams. Our additions and revisions are definitely for keeps and have earned this a permanent rotation in the early household. Wanted to write it down while it's still fresh.


Ingredients

1/4 cup water

3 tablespoons (packed) golden brown sugar

3 tablespoons oyster sauce*

1 to 2 teaspoons dried crushed red pepper

1 pound Ribeye Steak (sirloin or flank would work nice too)

2 1/2 tablespoons Asian sesame oil, divided

3 Stalks Celery, sliced diagonally

4 cups broccoli florets (about 8 ounces)

2 small sweet potatoes, peeled, cut in half lengthwise, then crosswise into 1/3-inch-thick slices

1 teaspoon bottled ground ginger

1 teaspoon bottled ground cloves

1 small box of Trader Joes Pad Thai Noodles (save sauce packet for another use)

Stir first 4 ingredients in small bowl until sugar dissolves. Set sauce aside.

Season Steak with salt and pepper.

Heat 1 1/2 tablespoons oil in large wok over high heat. Add beef ; sear on both sides about two minutes until no longer pink outside. Transfer beef mixture to cutting board and let rest.

Heat remaining 1 tablespoon oil in same skillet. Add broccoli, yam, celery, garlic and ginger. Toss to coat; sprinkle with salt and pepper. Add sauce. Cover, reduce heat to medium-high, and cook until vegetables are just tender, about 5 minutes. Add beef mixture. Toss until sauce coats beef, and beef is to desired degree of doneness. Add noodles and toss until well coated. Serve immediately.

4 for 4

Today was our 4th morning of our new fitness challenge. Proud to say we are right on target and it's been quite an adventure. The 6:15 wake up call is not as hard as I thought it would be. I've figured out that the biggest challenge to getting up that early (for us Early's) is the mental challenge. So basically I just don't give my brain a chance to think about it and am up at the sound of the buzzer. It's such a simple act really. Putting one foot out of bed, then the other, and then shifting your weight and standing up. Once you're up and moving, my brain usually follows within a minute or two and I'm alert enough to start the day.

The walks themselves have been quite the variety, mostly relating to weather and daylight, or lack thereof. We started with the worst of possible scenarios last Monday, rainy and stormy with quite the not-so-gentle breeze. But we aren't wicked green skinned witches and we didn't melt. Thanks to a great weather proof REI jacket handed down to me from Brie gifted when we moved back to Bellingham, I've kept both dry and warm. And I'm glad we started off with the worst because every day since then has felt like a treat.

The walk we are doing is a 2.7 mile loop that circles Lake Padden. We start off from the trail head opening at the dog park and head clockwise in a Westerly direction. (I'm pretty sure "westerly" is not a word but I like the way it sounds so I'm sticking with it.) The western side of the lake is thickly forested with moderate hills. We get that part out of the way first of course. Our halfway point is marked by a great reward - a view point that breaks open from the trees with a dock going out over the lake. Here we have a full view of the lake and open skies and get a taste of what the day was going to be like. On Monday when it poured, we barely took a moment to shine our flashlights out. Yep, dock's still there. Keep going .... But Wednesday we were rewarded for our commitment with the clearest of skies displaying the stars and slivered moon in all it's glory. Friday was dry yet again but cloudy skies. So while we couldn't see the stars, we did at least get to see just the faintest glow of lavender sunrise reflection bouncing back off the water at the very end of the hike looking back. And this morning, with the shift in daylight savings, we actually had... dah dun duhhhh.... Daylight! The water shimmered like glass as the ducks foraged and we even caught a crane privately bathing among the reeds.

So far only 1 out of 4 days have we had company. A grad student from Western joined us last Wednesday with her border collie and we had a good time chatting. But we've been garnishing interest and I think we may get some other people up and out of their beds to join us here along the way. We put a notice also in our church newsletter and have had one or two people asking about it who may join us once the holiday bazaar is over next week.

The most precious part of the walks is the hour or so afterwords where I'm up and alert and have time to use how I see fit before I actually start my work day. Having a real breakfast, time to blog, showering and sometimes even putting makeup on before I start my work day, I can't tell you how well that does for my psyche. It's easy for those of us work-from-home folks to fall into lazy patterns.

The early mornings have been harder on Don than they are on me. It goes a lot deeper against his natural body clock and his day demands a lot of personal energy. So he's still finding his way with that and some mornings he'll dip back in bed for a quick power nap and still struggle through his day in a bit of a haze. But I'm proud of him and his commitment. I hope by the end of this exercise his body will respond a bit kinder to him. I'm glad to know for the first time in our marriage, we are getting regular cardio exercise together, both for us and the dogs. We're being good to ourselves and good dog owners. I know a lot of people who have a lot more aggressive fitness goals than walking 3 miles three times a week. But this is the right goal for us, that fits the lifestyle we're trying to achieve, and I'm proud that we're doing it. Together.

Goal Achieved, On to the Next One.

I can't believe it's been 40 days since I posted the financial challenge Don and I decided to take on a little more than a month ago. The specific challenge was to not eat out for breakfast or lunch for 40 days and only very sparingly for dinner. The challenge was quite a success! We weren't 100% perfect but at least 95% which is still a strong A. The most rewarding part of the process I think was just the feeling of taking on a challenge together, both being on the same page about it and working together to accomplish it. I mainly took responsibility for making sure we had lunch options in the house, Don made a commitment to come home for lunch rather than eating out, and if ever he had a busy day we tried to plan ahead so that he could take food with him or occasionally I brought lunch down to the office. It also had a nice side effect of getting to eat lunch together almost every day and forcing both of us to take a real quality break from our hectic work schedules.

I also feel like we have truly formed a new habit where we are mindful about not wasting money and resources at lunch time but eating quality food together and taking a real break. I feel like we'll be able to go out to lunch occasionally now as a conscious choice together without overspending and not because of poor planning or wastefulness. But for the most part, we'll continue this new lifestyle of eating together at home and making use of our leftovers.

We were so pleased with results, that we decided to come up with a new challenge for ourselves. A specific commitment that we could set, stick to, and that would improve the quality of our life for the better. This time, we decided to focus on fitness which is sorely lacking in our lives on any consistent basis. We wanted to take on something in the mornings. This way we would get our day off to a good start, which would hopefully spill over to a successful and focused work day, and would leave us free to relax and enjoy our evenings. To really formalize our commitment we wanted to invite other people to be a part of it also. We figured, if we were leading a group, there's no way we would be able to skip out. So we coordinated with another Meetup Group called Bellingham Fun and Fitness and are hosting a sunrise morning walking group at Lake Padden, Monday, Wednesday, and Friday mornings at 6:15 a.m. Yes, I know it's a crazy time of year to start outdoor activities, but that's what weather gear is for and the colder it is the more calories we'll burn. Plus this way we can include the dogs who also need their exercise (yes, they have rain coats too). Finally, in the ever increasing spirit of good financial resourcefulness, the activity doesn't cost us any expensive gym memberships and is something multiple people can do at multiple activity levels. We start Monday, November 1st and have decided to continue this one on up to Christmas week.

I'm looking forward to connecting with my husband through exercise, a hot cup of coffee in front of the fireplace after a cold morning walk, a quality shower before I start my work day instead of rolling out of bed and starting work in my pajamas, beautiful scenes of nature in the morning such as rain drops on the lake, foggy paths, and snow covered trees if we get so lucky, how good it will feel to sleep in on Tuesdays and Thursdays as if we have earned it, meeting more people and inspiring others to exercise, and discovering what new and unexpected delights come out of this just like the serendipitous surprises that came out of our last challenge together.

Roasted Red Cabbage, with Carrots, Apples and Sausage

We adapted another recipe winner tonight. This started as a post from Epicurious called Roasted Sausages, Apples, and Cabbage. I changed the type of sausage and used carrots instead of red onion to make the most of ingredients we had on hand. The best part was that I had it ready for Don and served up by candle light after getting home from an extremely long 11 hour day of work. It definitely was the right thing at the right time and really hit the spot. We served with crusty rolls and a cold glass of dry Strongbow Hard Cider. THE PERFECT COMPLIMENT. Next time, I would serve this along side mashed potatoes for sure.

Roasted Sausages, Apples, and Cabbage with Caraway Bon Appétit October 2005

Serve this hearty meal with mustard, a side of mashed potatoes, and ice-cold dark German beer. Yield: Makes 2 servings Active Time: 10 minutes Total Time: 35 minutes 3 tablespoons olive oil 1 teaspoon dried thyme 1/2 teaspoon caraway seeds 3-4 carrots, cut lengthwise and then cut into two inch sections 1/2 head red cabbage sliced into 1 inch thick wedges 2 small apples (we used Gala), quartered, cored 1 1/2 teaspoons balsamic vinegar, divided 3 Italian Chicken Sausages, casings removed and crumbled Preheat oven to 450°F. Mix oil, thyme, and caraway seeds in small bowl. Arrange carrots, cabbage, and apples on heavy large baking sheet. Drizzle oil mixture over. Sprinkle generously with salt and pepper. Drizzle 3/4 teaspoon vinegar over cabbagemixture. Roast 15 minutes. Meanwhile heat 1 tablespoon olive oil in medium frying pan over medium high heat. Saute sausage crumbles until lightly browned. Add sausages to baking sheet; cook until sausages brown and cabbage is crisp-tender, turning once, about 10 minutes longer.

Read More http://www.epicurious.com/recipes/food/printerfriendly/Roasted-Sausages-Apples-and-Cabbage-with-Caraway-232875#ixzz11S9X9gJ9

Roasted Fingerling Potatoes with Mushrooms, Red Onions and Garlic

In the past I have searched for recipes by going to my favorite cooking websites and using their intra search options. Since we've resumed our Dandelion Deliveries however, I've decided to go wider on the world wide web and see what comes of just entering a few key ingredients on Google. It's been quite exciting and has led me to lots more independent and adventurous hobby bloggers like myself. The above photo comes from a blog called "For the Love of Cooking" and came up from a simple search of "roasted fingerling potatoes." By the way, they don't call them "fingerlings" for nothing. I really did feel like I was slicing up a bunch of fat juicy digits. I have to give the blogger credit for this award winning combination and perfect carmelization and presentation as well. I roasted mine a little bit too long so some parts got a bit charred but it was still delicious. However, not quite as photogenic. I hope the blogger doesn't mind that I stole her photo since I'm using it to promote her website anyway. Check out the blog, and do try this recipe. It will not disappoint!

Mustard Marinated Bison Flank Steak dipped in Horseradish

Don and I went on a local farm tour a few weeks back and we discovered a great Bison Farm in our area. We picked up the Steak Lovers Pack and have been experimenting with this new meat. Last night we tried the Flank Steak and it has been my favorite so far. Honestly, I couldn't tell the difference in taste from your standard beef flank but I sure didn't mine that it was a lot lower in calories! We marinated in a zesty mustard marinaded and then served sliced thin across the grain with a dab of prepared horseradish for dipping. What a combo!

Mustard Marinate Bison Flank Steak Dipped in Horseradish

Ingredients:
3/4 pounds Flank steak
3 Tablespoons Grey Poupon Dijon Mustard
3 Tablespoons White Wine Vinegar
2 Tablespoons Vegetable Oil
1/2 Teaspoon dried Herbes de Provence
Fresh cracked black pepper to taste

1 Tablespoon prepared Horseradish Sauce on the side for dipping

Preparation Instructions:

Mix mustard, wine, vinegar, oil, herbs and pepper in a shallow dish with a whisk. Add the meat to the marinade sauce turning to coat, cover or seal and place in refrigerator for at least 6 hours or leave overnight. Preheat BBQ to high. Cook for 4. Let stand for 10 minutes, cut into thin slices across grain and serve with a dab of horseradish for dipping.

Sweet Cucumber and Radish Salad

Our Dandelion organic deliveries are back and we have been having some fun in the kitchen again. I love this recipe which combines sweet salty vinaigrette with cool crisp vegetables. It makes a great simple side salad year round. For complete recipe visit: http://www.epicurious.com/recipes/food/photo/Sweet-Cucumber-and-Radish-Salad-241171.