The yoga discipline continues.  Of course right away I missed a few days this week and I felt it.  Work has grown exceptionally busy so it is both hard to stop what I'm doing and necessary.  I am finding it challenging this week to have a still mind.  And I'm feeling limitations in my body that I don't want to be there.  It's both frustrating and motivating to continue.  I want to go deeper.  But the awareness I'm developing is so important.